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This Practicing Deep Work Workbook is a blueprint for cultivating focus, identifying values, and aligning goals for an intentional and fulfilling life.
 
So you've read a ton of self-help books and still don't feel progress.
 
They are getting dusty on your shelf and you're lucky if you remember a few helpful quotes from one of them.
 
This is not a book to skim through and stick on a bookshelf for "later". This is an interactive workbook that takes you away from the habit of breezing through self-help books just to mentally dump information a few days later. This workbook encourages active responses to promote self-awareness and direction for you as a unique individual.
 
Using prompts, worksheets, and questions that dig deep, this workbook acts as your personal coach and tool to actively engage in the information while finding your personal and unique answers for self-mastery, resilience, and clarity. 
 
 
This workbook is for you if you are:
Seeking Realignment
Searching for a Balanced Life
Ready to Regain Purpose and Direction
 
Maybe you've been thinking about a career transition, moving states, leaving a relationship, or just feel stagnant and unfulfilled.
 
That's a sign, that it's time to do the inner work!
 
This interactive workbook is filled with profound introspective questions that have been instrumental in my personal journey. These questions and tools are designed to remove mental fog and provide clarity to transcend into the life you were meant to live!
 
We talk about:
Assessing self-reflection
Identifying core values
Setting clear goals
Prioritizing those goals
Creating tangible action plans
Evaluating your commitments
Decluttering your life
Establishing healthy boundaries
Cultivating a growth mindset
Regular check-ins with yourself
 
You will also learn how to utilize tools like the Eisenhower Matrix, SMART Goals, and Warren Buffet's 5/25 Rule to turn the intangible into TANGIBLE!
 
Navigating the path to your ideal life doesn't have to feel like an impossible task and there's no reason to approach these challenges alone.
 
Let this workbook serve as the blueprint to the life you crave!